Grocery Guide: Healthy Shopping + 7 Day Recipe Guide
A nutritionist’s guide to grocery shopping!
This guide highlights unprocessed, plant based, and easy to make recipes as well as shopping tips. The recipes are vegetarian and can be adapted to be gluten free, paleo, and vegan.
What you will receive:
7 day weekly meal plan
Shopping list
Nutrition tips
21 nourishing recipes
This was created with Trader Joe's in mind, guide to help you navigate through the aisles with ease. The recipes in this guide are meant to be adaptive, easy, and nourishing. Whether you rely on farmer's markets and use Trader Joe's for supplementary groceries or if you are a total TJ's fan, my goal is to show that no matter where you shop, you can make some easy swaps to create a healthier lifestyle.
Not affiliated with Trader Joe’s or any grocery store in any way.
How it works:
Once purchased, you will receive a private link and a code to use for the workshop. You will have the option of a PDF and/or full access to the workshop through a secure link. Please note: no refunds.
A nutritionist’s guide to grocery shopping!
This guide highlights unprocessed, plant based, and easy to make recipes as well as shopping tips. The recipes are vegetarian and can be adapted to be gluten free, paleo, and vegan.
What you will receive:
7 day weekly meal plan
Shopping list
Nutrition tips
21 nourishing recipes
This was created with Trader Joe's in mind, guide to help you navigate through the aisles with ease. The recipes in this guide are meant to be adaptive, easy, and nourishing. Whether you rely on farmer's markets and use Trader Joe's for supplementary groceries or if you are a total TJ's fan, my goal is to show that no matter where you shop, you can make some easy swaps to create a healthier lifestyle.
Not affiliated with Trader Joe’s or any grocery store in any way.
How it works:
Once purchased, you will receive a private link and a code to use for the workshop. You will have the option of a PDF and/or full access to the workshop through a secure link. Please note: no refunds.